Monday, September 27, 2010

A Green Start to My Morning!!!!

This morning I decided that I would  have GREEN START to my day. This is one of my morning creations for a healthy vegan breakfast!!!!

1 or 1/2 Cup Soy/Almond Milk
1 Medium Banana
1/4 Cup Almonds/Cashew
3 Leaves of Kale
1 Tsp. Agave Nectar
1 Tsp. Flax Seed(grounded)
2 Slices of Ginger
1 Small Strawberry(optional for garnish)
3 Cubes of Ice

Blend all ingredients together and serve chilled. Enjoy!!!!!



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5 comments:

  1. UnknownSeptember 29, 2010 at 1:15 PM

    Thanks for sharing. I'll definitely give this one a try.

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  2. 1013 World ViewSeptember 29, 2010 at 5:59 PM

    Thanks much Karlene, I hope that you will enjoy this smoothie.

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  3. 1013 World ViewSeptember 30, 2010 at 2:43 PM

    I did sis. Give it a try.

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  4. UnknownSeptember 30, 2010 at 4:22 PM

    Just had my green goodness....Was missing the banana but was otherwise great....Thanks for sharing. I'm ready for another one. By the way, why Kale? What is it good for? This is Kathy

    ReplyDelete
  5. 1013 World ViewSeptember 30, 2010 at 5:45 PM

    great to hear Kathyann, I use kale because its one of my favourite greens. You can also use any other leavy greens as substitute for kale.

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